What if I told you that holding your breath is time travel?

Jan Bareš - Time Distortion in Static Apnea

During his Instructor Course with us, psychologist and hypnotherapist Jan Bareš gave a presentation on the wonderfully intriguing topic of Time Distortion in Static Apnea. A great read that gives some background as well directly applicable tips to improve our Static Apnea Training.

Find Jan's article attached below.