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You are here: Courses and TrainingAIDA 1/ PADI Basic freediver

AIDA 1/ PADI Basic freediver

Code:
1 Day Beginner
Price:
145.00 EUR / person ()

Description

What Is Freediving?

Course Goals

This one day course is designed for the complete beginner who wants to know what freediving is and try it out. It is aimed at developing a basic understanding of freediving skills, knowledge and safety procedures, giving you an insight into the fascinating world of freediving.

You will be introduced to the basics of why and how freediving works and then be able to experience it for yourself in the pool and sea.

This introduction to freediving is likely to make you a more relaxed snorkeller and may just make your SCUBA dives just a little bit longer and more enjoyable.

Schedule 

After an introduction to the basic theoretical principles by the poolside, you will be able to try out static and dynamic freediving in the pool and experience your freedives with our competent buddies. 

In the afternoon we go from the beach to the sea where you will experience depth freedive training. You will learn how to equalise, duck dive and kick your way down to depth.

Equipment

All necessary equipment rental is included in the course fee. We recommend bringing a hat and long-sleeved rash vests for sun protection.  

Prerequisites

In order to try freediving you need to be able to swim at least 100 metres non-stop (any style). Swimming is a basic requirement for any and all in-water activities. It is a simple skill that guarantees your basic safety in any body of water, be it a pool or the open seas.

Certification

Your experience can be certified! Please let our instructors know if you would like a certification when booking online.

WARNING: Freediving is addictive! You may just find yourself wanting more.

Related Training

For more comprehensive freediving courses, see our foundation courses, designed for beginners and intermediate freedivers with no prior training.


When would you like to train?

If you have not found a scheduled date to match your itinerary, please use this form to let us know when you will be here and we will try to accommodate you. You will be notified as soon as a course has been scheduled.

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