Clinton Laurence, psychologist and multiple black belt, came to us for his Freediving Instructor Course.
The intense exchange with an accomplished athlete - who not only has some very good insights into the human mind, but is also a generally great guy - was rewarding and fun at the same time and we are happy to have trained with Clinton.
As his Instructor Course presentation, Clinton gave an excellent talk on Mindfulness in Freediving.
Find Clnton's full article that came with the presentation, ready for download attached as a pdf.
Clinton is citing a great source in his talk that we found deserves its own spot in our resources on training and - to some extent - philosophy: Mihaly Csikszentmihalyi on Flow