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Matthias Zaugg has released the paper to the presentation given during his AIDA Instructor Course with us:

Hypnosis and Deep Relaxation in Static Apnea.

A great read that puts together a few pieces in the big puzzle of established practices, scientific research good ideas and practical ideas.

Find the pdf ready for download attached to this article.

Attachments:
Download this file (hypnosis_and_deep_relaxation_in_static_apnea.pdf)hypnosis_and_deep_relaxation_in_static_apnea.pdf204 kB
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